PKG Training Center offers a wide variety of classes to fit the needs of each individual. We offer private and group lessons and can create a custom fitness plan for you.
Brazilian Jiu Jitsu
If you have ever thought about taking a self-defense course, wanted to learn new techniques to put in your cage-fighting tool box or if you just want another way keep your body in top form, Brazilian Jiu Jitsu is the perfect martial art for you.
Bang Muay Thai Kickboxing
Interested in self-defense? We can help you. Interested in weight loss? We can help you shed unwanted pounds. Interested in Competition? We can help you win. Whatever your interests are, Muay Thai Training is perfect for you!
Boxing and training like a boxer has been popular for over a century. From Sherlock Holmes to Mohammad Ali to Sylvester Stalone, human beings have been fascinated by watching two men swing at each other in a ring. The stamina, drive, and condition of the fighters becomes an inspiration to all audiences. Now is the perfect time for you to join the tradition and get your body in the best shape it’s ever been at the same time!
Kids Martial Arts
PKG is a great place to get your children involved in the martial arts–and the martial arts are the perfect way to keep your kids motivated, focused, and fit. The friendly crew of world-class instructors at PKG will keep your kids engaged and interested in a fun, professional environment.
Your kids will have a blast while learning valuable skills that will benefit all aspects of their lives.
The difference between working independently on your fitness goals and working with a personal trainer is like the difference between crossing a ravine on a rope bridge and crossing it with a full suspension bridge. Both can get you to the same destination, but which one would you rather take? PKG offers one-on-one training with any of our world class trainers. Whether you’re looking to lose weight and get in shape or whether you’re interested in training to get in the ring, our staff has the know-how to get you there and will support you every step of the way!