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4 Reasons to Practice Brazilian Jiu Jitsu at PKG Training Center

There are many reasons that people take up martial arts, particularly reasons why people take up practicing Brazilian Jiu Jitsu. If you want regular exercise, but are looking for much more than mere physical exercise, read on about the many benefits of Brazilian Jiu Jitsu! Here are just some of the benefits offered by PKG Training Center's Brazilian Jiu Jitsu classes in Beverly Hills, CA.

Training in Brazilian Jiu Jitsu will teach you discipline. You have to have discipline to master the moves, techniques, and mindset required to advance in Brazilian Jiu Jitsu. Your instructors will help you to attain higher levels of self discipline that will transcend into other areas of your life. You will carry this self discipline with you in all aspects of life.

Training in Brazilian Jiu Jitsu will inspire confidence in you. Nothing instills more confidence than knowing that you can walk into any situation and handle yourself with ease. Its not about fighting, but knowing that you can hold your own, that you are not powerless. It is about mastering your own destiny and inner strength, and that inner strength manifests in your martial arts training; the two go hand in hand. Training in Brazilian Jiu Jitsu is a journey of growth.

Training in Brazilian Jiu Jitsu will teach you self-defense. The world can be a dangerous place at times. It's not about being paranoid; it's about being prepared for whatever life throws at you. With proper Brazilian Jiu Jitsu training offered by the PKG Training Center in Beverly Hills, CA you will have the skills and mind set needed to defend yourself, or have the confidence to walk away safely.

Brazilian Jiu Jitsu is fun! It is a fun workout, and provides you with a challenge. You have to use your mind during sparring matches, and it is your brain as much as your body that will allow you to escape from your opponents grapple or hold. It also relieves stress, but then again most anything enjoyable and fun will release stress! By training and practicing with experienced teachers, you will challenge your mind and body, over coming challenges and enriching yourself in the process with a healthy workout and sharper mind.

PKG Training Center offers Brazilian Jiu Jitsu at our state-of-the-art gym in Los Angeles, with our world class trainers. If you are looking to loose weight, get in shape and learn to defend yourself, come try out a few classes at PKG Training Center! Call us today at (310) 575-4500 for more information.


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PKG Training Center BJJ Los Angeles

Doug C.

I had been looking for a Boxing gym on the west side for a long time and there are slim pickins. A friend knew of PKG opening up and told me to check it out because he knows the trainers personally. The place is fantastic. Brand spankin' new facilities, tons of bags, plasma screens, etc... But that isn't why you should check it out. It’s got a staff of world-class trainers (literally! ex-pros, celebrity trainers... hell, the boxing instructor was even used on National Geographic's "Fight Science"... he had the hardest punch of all of the martial arts on the show!) It seemed intimidating at first, but after one lesson I knew it was the perfect choice for me (an interested beginner). Prices are really reasonable and even in large classes everyone gets some one on one time.The only problem is I'm totally obsessed with it now and go five days a week, but maybe that's NOT a bad thing. Check it out. It’s the real deal.

PKG Training Center BJJ Los Angeles

Billie S.

PKG is hands-down the cleanest, most professionally-run Mixed Martial Arts gym in the area. I have trained Muay Thai at gyms all over Los Angeles for over five years and find this place to be the most impressive. All the instructors are highly-respected former or current fighters who are attentive, positive and encouraging. Each class is extremely challenging, both technique and cardio-wise. I've seen countless newbies come in and within weeks of consistent attendance, show leaner, transformed bodies. Many gyms I've belonged to have had a testosterone-fueled competitiveness or ego, which I do not find here - everyone from man to woman, young to old, beginner to advanced is welcomed with open arms. There is also an elitist or cult-ish vibe I've experienced at nearby gyms, which is also nonexistent. They value me as a client and create a warm, family environment that makes me want to show up and sweat! I have referred many friends and will continue to do so.

PKG Training Center BJJ Los Angeles

Ana F.

I was scared as hell to try boxing. I thought I'd get weird looks and cold shoulders. I thought all the dudes would run me out of there for being an amateur poser. But that all completely left my mind once I went to PKG for my first boxing lesson.

Everyone I've interacted with - Tahi, - the owner, Chad, Louie, all of the guys that work/teach/train - has been the most welcoming, understanding, patient and kindest person to a newbie like me. I've been training here 3x per week for almost two months now, and I am absolutely in love with both boxing AND this gym.

This is one of the greatest workouts you'll ever get - it teaches you discipline, coordination, timing, and most of all, kicks your ass for an hour with both cardio and strength training. Joining PKG helped me lose 18lbs (in two months) in addition to the 19 lbs I had already lost when I joined.They are patient here and will take you through everything so you can be 1) a boxer or 2) a healthier person.

Don't be intimidated or scared; they will help you become a healthier and more focused person. Also, women have a locker room with shower, and there are complimentary facewashes, lotions and even deodorant in there! And don't forget free towel service. Prices vary on discipline here, but it's well worth the price when you see what you get out of it. I'm adding Muay Thai as soon as I get better on the focus mitts in Boxing.

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